
Ingredients:
- 1 lb beef chuck, well trimmed, cut into 2-inch pieces
- 1 Tbsp all-purpose flour
- 1 Tbsp olive oil
- 1 large onion, chopped
- 4 cloves garlic, smashed
- 8 sprigs thyme, plus leaves for serving
- Kosher salt and pepper
- 1 12-oz bottle beer
- 1/2 medium butternut squash (1 pound), peeled and seeded, cut into 2-inch pieces
- 3 medium carrots (about 12 ounces), sliced
- 3 cup no-salt-added beef broth
- 1 cup pearled barley
Directions:
1. Set Instant Pot to sauté. In a medium bowl, toss beef with flour. Add olive oil to Instant Pot, then cook beef until browned on all sides, 5 to 6 minutes. Transfer beef to a plate.
2. Add onion, garlic, thyme sprigs, and 1/2 teaspoon each salt and pepper and cook, stirring occasionally, until tender, 5 to 6 minutes. Stir in beer. Press cancel.
3. Return beef to pot along with squash, carrots, beef stock, and barley. Lock the lid and cook on high pressure 16 minutes. Use quick-release method to release pressure. Serve sprinkled with additional thyme if desired.
2. Add onion, garlic, thyme sprigs, and 1/2 teaspoon each salt and pepper and cook, stirring occasionally, until tender, 5 to 6 minutes. Stir in beer. Press cancel.
3. Return beef to pot along with squash, carrots, beef stock, and barley. Lock the lid and cook on high pressure 16 minutes. Use quick-release method to release pressure. Serve sprinkled with additional thyme if desired.
Instant Pot Beef and Barley Stew
Reviewed by Yechou Akter
on
January 01, 2020
Rating: