Instant Pot Beef and Barley Stew

image

Ingredients:
  • 1 lb beef chuck, well trimmed, cut into 2-inch pieces
  • 1 Tbsp all-purpose flour
  • 1 Tbsp olive oil
  • 1 large onion, chopped
  • 4 cloves garlic, smashed
  • 8 sprigs thyme, plus leaves for serving
  • Kosher salt and pepper
  • 1 12-oz bottle beer
  • 1/2 medium butternut squash (1 pound), peeled and seeded, cut into 2-inch pieces
  • 3 medium carrots (about 12 ounces), sliced
  • 3 cup no-salt-added beef broth
  • 1 cup pearled barley
    Directions:
    1. Set Instant Pot to sauté. In a medium bowl, toss beef with flour. Add olive oil to Instant Pot, then cook beef until browned on all sides, 5 to 6 minutes. Transfer beef to a plate.
    2. Add onion, garlic, thyme sprigs, and 1/2 teaspoon each salt and pepper and cook, stirring occasionally, until tender, 5 to 6 minutes. Stir in beer. Press cancel.
    3. Return beef to pot along with squash, carrots, beef stock, and barley. Lock the lid and cook on high pressure 16 minutes. Use quick-release method to release pressure. Serve sprinkled with additional thyme if desired.
    Instant Pot Beef and Barley Stew Instant Pot Beef and Barley Stew Reviewed by Yechou Akter on January 01, 2020 Rating: 5
    Powered by Blogger.